News

Vitamin D3--Your Body's Superhero!

May 11, 2020 | 805 views

To our valued Healthy Habits® customers, and their family and friends:  This important and timely information was researched and complied exclusively with your well-being in mind. May you be blessed with health, safety, and excellent immunity! There may be no more important health-protective substance than vitamin D3. A deficiency (or insufficiency) of vitamin D in…


Staying Healthy During a Pandemic

April 1, 2020 | 1,606 views

Dear friend, Since the founding of our company over 18 years ago, there has never been a more direct threat to the community we are committed to and that we serve every day – those over 50.  The growing threat of Covid-19 (Corona virus) and the risk it poses, especially to seniors, has us obligated to…


Heart Risks That May Surprise You

November 29, 2019 | 2,094 views

Lowering your risk of heart disease is one of the most important things on which to focus. Most people with heart disease are symptom free and unaware they have a problem before they experience a potentially fatal event. The most common suggestions are to quit smoking, get regular exercise, reduce stress and treat high blood…


Turmeric: The Spice of Life

November 29, 2019 | 16,052 views

There are just a few plants deserving of the honored title of “Super Food”. Turmeric is certainly one of them. The broad range of proven health benefits is impressive. There is an excellent reason that people in India and many other countries consume turmeric in their food and beverages every day—it keeps them healthy! Turmeric…


Your Immune System - Friend or Foe?

November 15, 2019 | 1,849 views

A well-functioning immune system is essential for staying healthy. A poorly functioning immune system is related to a wide range of ailments and complaints. In this blog we’ll discuss how things go wrong and outstanding news about powerful allies in regaining and maintaining good health. The immune system includes the tonsils, spleen, bone marrow, lymph…


Understanding CoQ10

November 8, 2019 | 910 views

  It’s a fact that people everywhere are talking about CoQ10 and its many forms. With discussion come points of view – some of which are better informed than others. We hope that this article helps you better discern fact from fiction on this subject. When you visit the vitamin aisle in any drug or…


Vitamin B12 is Too Important to Ignore

September 14, 2019 | 1,875 views

If you’re over the age of 50 this information is for you. If you are a vegetarian/vegan; take metformin for diabetes or acid blocking medications; have hypothyroid; experience chronic stress; consume excessive amounts of alcohol;  MTHFR gene mutation: have low stomach acid, gastric ulcers, H. pylori, celiac, Crohn’s disease or gastritis; or have had weight…


The Most Important Molecule

July 8, 2019 | 1,726 views

Glutathione is the most important antioxidant, capable of preventing cellular damage from free radicals, peroxides, lipid peroxides and heavy metals.


The Power of Methylation

May 2, 2019 | 1,875 views

Methylation is a biochemical process essential to life. Life as we know it cannot exist without methylation. Methylation appears to influence gene expression and the ability to turn genes on and off (epigenetics). Anti-aging experts have concluded that proper methylation іѕ essential for healthy-aging. Many of us have variations in our genes that impede the body’s ability to…


The Invisible Toxin

April 16, 2019 | 1,973 views

It’s everywhere. Studies show that it’s in your food, your water and you can be certain that it’s inside your body. This toxin is called glyphosate, which is the active ingredient in the herbicide Roundup®. Roundup® is made by Bayer-Monsanto. (The German company Bayer purchased Monsanto in 2018.) Syngenta also makes a glyphosate-based herbicide called…