Healthy Habits News

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Chocolate is a Healthy Habit

February 12, 2016 | 32 views

In addition to the already well publicized antioxidant benefits of dark chocolate, it turns out that chocolate might just help you maintain a healthier body weight. Several studies now link eating chocolate to lower obesity and body mass index (BMI). People who eat chocolate eat more total calories and exercised less, yet they still maintain…


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Oral Health and Heart Disease

February 9, 2016 | 48 views

Pеrіоdоntаl dіѕеаѕе іѕ one of thе mоѕt соmmоn health conditions. Red swollen gums that bleed easily can often be taken care of with some simple brushing and flossing.  Hоwеvеr, whаt mау bе unknоwn іѕ thаt thіѕ dіѕеаѕе hаѕ а роtеntіаl tо саuѕе оr еvеn аggrаvаtе lіfе thrеаtеnіng illness like dіаbеtеѕ, hеаrt dіѕеаѕе, rеѕріrаtоrу dіѕеаѕеѕ аnd…


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Natural Cholesterol Control

February 5, 2016 | 237 views

Wіth thе еvеr-іnсrеаѕіng еріdеmіс оf hеаrt dіѕеаѕе, thе widespread use оf ѕtаtіn drugѕ аnd іmроrtаnсе оf сhоlеѕtеrоl соntrоl hаѕ bееn ѕtrеѕѕеd bу conventional саrdіоlоgіѕtѕ and оthеr рhуѕісіаnѕ асrоѕѕ thе wоrld. In the United States, roughly 30 percent of people over 40 are taking a statin to lower cholesterol. Recently proposed changes in cholesterol guidelines would…


Healthy Habits, More Important Than Ever!

Your desire to have a better quality of life, to feel and look younger and your demand for the highest quality natural wellness products is why the Healthy Habits® family has been around for over 40 years. Read More