Your skin is your largest organ and is vulnerable to the environment. Skin is the barrier between you and the increasingly toxic world. Its role is to protect you from the elements and harmful microbes, aid in regulation of body temperature and allow you the sensations of heat, cold and touch. Caring for your skin…

A well-functioning immune system is essential for staying healthy. A poorly functioning immune system is related to a wide range of ailments and complaints. In this blog we’ll discuss how things go wrong and outstanding news about powerful allies in regaining and maintaining good health. The immune system includes the tonsils, spleen, bone marrow, lymph…

High quality nutritional supplements are essential to maintaining the health and well-being of most of us. The rest just haven’t discovered their benefits yet. As great as some supplements are it’s possible to overwhelm the body with excessive, low quality or unnecessary pills and powders. I’ve spoken with a lot of intelligent people who take…