Healthy Habits® News

Can You Repeat That? Hearing Loss and Aging

April 19, 2018 | 332 views

I encountered something significant while conducting research for the recent article on vitamin B12. A 1999 study conducted on American women (ages 61-70) measured their hearing and serum B12 and folate levels. The women with age-related hearing loss (presbycusis) who did not take supplements containing vitamin B-12 or folate had 48% lower serum vitamin B-12…

Vitamin B12 is Too Important to Ignore

April 16, 2018 | 592 views

If you’re over the age of 50 this information is for you. If you are a vegetarian/vegan; take metformin for diabetes or acid blocking medications; have hypothyroid; experience chronic stress; consume excessive amounts of alcohol; MTHFR gene mutation; have low stomach acid, gastric ulcers, H. pylori, celiac, Crohn’s disease or gastritis; or have had weight…

Do You See What I See?

April 12, 2018 | 314 views

Part 2 of the Healthy Eyes Series If you are interested in learning about Macular Degeneration and Diabetic Retinopathy you’ll find that info in part 1 here. In part 2 we’ll focus on Glaucoma, Cataracts, eye health, nutrition and preventive measures to maintain healthy eyes and clear vision for a lifetime. Glaucoma is the name…

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