Healthy Habits® News

Understanding CoQ10

November 8, 2019 | 59 views

  It’s a fact that people everywhere are talking about CoQ10 and its many forms. With discussion come points of view – some of which are better informed than others. We hope that this article helps you better discern fact from fiction on this subject. When you visit the vitamin aisle in any drug or…

Vitamin B12 is Too Important to Ignore

September 14, 2019 | 652 views

If you’re over the age of 50 this information is for you. If you are a vegetarian/vegan; take metformin for diabetes or acid blocking medications; have hypothyroid; experience chronic stress; consume excessive amounts of alcohol;  MTHFR gene mutation: have low stomach acid, gastric ulcers, H. pylori, celiac, Crohn’s disease or gastritis; or have had weight…

The Most Important Molecule

July 8, 2019 | 940 views

Glutathione is the most important antioxidant, capable of preventing cellular damage from free radicals, peroxides, lipid peroxides and heavy metals.

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