Why You Should Avoid Eating Harmful Antibiotics in Your Food? Most of the meat sold in grocery stores nationwide contain antibiotics. This is an industry wide practice in the food industry and is almost unavoidable in common big name meat and poultry brands. Many issues arise with this widespread practice including the increased growth in…

High sugar consumption is being linked to numerous negative health conditions. Does sugar cause things like heart disease? The collected evidence indicates yes. Sugar is everywhere these days. And people can’t get seem enough sugar into their bodies. Go to a Starbucks and take a look at what most people (kids included) drink from the…

Quality Of Sleep Matters When Creating Good Health. All-nighters, party all night long, night shifts and working until the crack of dawn: what do all of these things have in common? These phrases are sometimes glorified in our culture. In the work sense, “burning the midnight oil” is seen as a sign of hard work…