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The “Power Couple” for a Healthy Heart & Strong Bones

Hopefully by now everyone is aware of the essential role of healthy vitamin D3 levels for healthy immunity.

It’s a sad fact: Cardiovascular disease (CVD) is the #1 causes of death in the world, and it is certainly the case here in the USA. A common symptom and marker for CVD is “atherosclerosis”, a buildup of calcium deposits and fatty material in the arteries. This and/or elevated blood calcium levels can make people more susceptible to heart attacks and stroke. These devastating outcomes can permanently alter or end your life.

Then there is the life-threatening condition of osteoporosis. Bones act as storage rooms for fatty acids and minerals to be made available when your body needs them. Minerals are continuously being recycled through your bones – deposited and then released through the bloodstream to get to other parts of your body as required. Every lifestyle and dietary decision you make has an impact for good or ill on the health, strength and density of your bones, teeth and spine.

The true cause of osteoporosis is the body working to correct imbalances in the body’s chemistry. Therefore, achieving biochemical balance is essential to prevent and reverse osteoporosis. Hip and vertebral fractures are considered the most serious results of this biochemical imbalance. There is substantial evidence that significant improvements can be made in bone density and strength that don’t include the use of dangerous prescription medications that prevent old dead bone from being removed, leading to dense but brittle bones.

The Link
Scientists are finding a link between CVD and osteoporosis. They have observed that individuals with CVD have a higher risk of experiencing bone loss, and thus a greater disposition to risk of fracture. There is also growing evidence that people with low bone mass have a higher mortality for cardiovascular events compared with those with normal bone mass. There are likely a multitude of complex reasons, but calcification of the arteries and bone mineralization share multiple mechanisms in common. Lack of adequate exercise also plays a role in development and worsening of both osteoporosis and CVD.

The Breakthrough
Abnormal calcium metabolism can wreak havoc on your body if left unchecked. By now, everyone has heard about the importance of maintaining healthy vitamin D levels. Vitamin D has an essential role in ensuring that calcium is absorbed easily into the bones (and many other benefits not discussed here). But it can’t do it alone. Many people are unaware that the sunshine vitamin has a “soulmate”, so to speak: Vitamin K2. These two fat-soluble vitamins play a central role in calcium metabolism. Combined, D3 and K2 ensure that calcium is absorbed easily and reaches the bone mass, while preventing arterial calcification– helping to keep your heart and bones healthy.

Vitamin D promotes the production of vitamin proteins which require the presence of vitamin K2 in order to function properly. Vitamin K2 activates the calcium-binding actions of two proteins — matrix GLA protein and osteocalcin, which help to build and maintain healthy bones and teeth. Scientists agree that for maximum effect in the body, MK-7 (natural long chain Menaquinone-7) is the optimal source of vitamin K2. K2 helps deposit calcium into your bones and teeth where it belongs, preventing it from lodging in soft tissues and on artery walls, thereby also reducing risk of heart disease.

Doing It Right
Since D3 and K2 are fat soluble vitamins, always take Healthy Heart & Bones during a meal containing fish oil soft gels such as Healthy Habits PureFect Omega-3 Fish Oil, grass-fed butter, flax oil, walnut oil, avocado or extra virgin olive oil. Vitamin F (healthy fat) works together with vitamin D3 and K2. Insufficient good fats in the diet may lead to hair loss, hives, eczema, edema, dry eyes, elevated blood pressure and cholesterol levels, dry skin, brittle nails, obesity and more. Supplementing vitamin D3 without consuming adequate good fats at the same time can make these problems worse!

Test Regularly for Vitamin D
One-third of all fall-related deaths are attributed to low bone density. Blood tests for vitamin D should be done like clockwork every six months. Schedule it now and mark your calendar six months out. Home test for vitamin D (and more information): https://www.healthlabs.com/vitamin-nutritional-health-testing Maintain your vitamin D level between 100~150 nmol/L . Since vitamins D & K are fat soluble, they can potentially build up to unhealthy levels. Testing is vital to help you maintain blood levels in the optimal range and is important!

Healthy Heart & Bones is a perfect partner to our ever-popular Circulation EDTA for steadily removing calcium deposits and preventing new ones. A Hair Mineral Analysis (a unique and important report based on your own hair sample) is recommended if you believe high tissue calcium may be an issue for you.

To clear up any confusion—there are two forms of vitamin K: K1 is found in green leafy vegetables and is therefore readily available in the diet of most humans. It assists with healthy blood clotting, as does K2. But K2 works differently and rarely shows up in the diets of those eating a western diet (but is more common in Japan). A tiny amount of K2 can be synthesized by the gut flora from K1, but it varies for each of us. Researchers have found that supplementing with K2 combined with D3 makes a dramatic difference for a variety of issues, ranging from cardiovascular health, bone health, glucose metabolism, and likely much more.

Healthy Habits® has been serving our customers for about 2 decades now and we take great care to deliver only the safest and most effective ingredients in the ‘clinically studied’ doses for all of our supplements. Try it and if you don’t love it – you can call us to take advantage of our 365 Day Satisfaction Guarantee.

Caution: If your kidneys are impaired do not supplement with vitamin D3 without your doctor’s oversight. Healthy kidneys contain vitamin D receptors and play an essential role in converting it into its active form. But when kidneys fail this ability is lost and calcium and phosphorus levels in blood can become dangerously high.

Caution: people taking blood thinning drugs such as Coumadin®/Warfarin therapy should avoid taking vitamin K2 in supplement form. Request that your doctor switch you to aspirin therapy or one of the newer anticoagulant drugs instead since Coumadin® is proven to cause bone loss and fractures.

Frequently Asked Questions

Q: I would like to know if you still carry Vitamin D liquid drops. If not, is your Vitamin D & K combo in dry (powder) capsule or oil based?

The D-Drops (discontinued in 2017) did not contain Vitamin K2, which is vitally important when taking high-potency D3. Our D3+K2 supplement (called Healthy Heart & Bones) is in a dry capsule, not a soft gel. Since both of these vitamins are fat soluble, they should never be taken apart from a meal containing healthy fats or they will not assimilate.

Q: How many bottles should I order?

If you’re looking to experience a significant change, we recommend you invest in our discounted 3-bottle option. If however you want to experience the dramatic change that Healthy Heart & Bones D3 + K2 can provide, we recommend our even further discounted 6-bottle option. These recommendations will ensure you have an ample supply of Healthy Heart & Bones D3 + K2 on hand to achieve your goal without the need to re-order often. You can always return what you don’t use, if you achieve results even faster and these packages will allow you to take advantage of our lowest possible prices today.

Q: What are the ingredients and amounts used in the formula?

Refer to Healthy Heart & Bones D3 + K2 label.

Q: How long do I have to use this product before I see results?

We expect you to see noticeable, results within 30 days and more profound results with prolonged, continued use. Moreover, many users report results within just days of beginning with Healthy Heart & Bones D3 + K2.

Q: Are there any allergy concerns with this product?

Like all of our products, Healthy Heart & Bones D3 + K2 is made with natural ingredients with our ingredients listed on the product label. However, if you have any concerns you should consult your physicians before using or taking any of our products.

Q: If I have a medical condition, can I take this product?

Healthy Heart & Bones D3 + K2 is made with natural ingredients and is considered safe and extremely effective for nearly everyone. However, if you take prescription medications or have a medical condition, we recommend that you show a bottle of Healthy Heart & Bones D3 + K2 to your physician and/or pharmacist for proper approval. If however, for any reason, during this 365 day period you are unsatisfied with your purchase, just give us a call and we will be pleased to help you take advantage of our industry leading 365 Day Satisfaction Guarantee.

Q: How will this product be shipped to me and how quickly?

We will ship your order directly to your home or office using a premium carrier such as FedEx or USPS, and you can expect your order within 5 to 7 business days.

Q: Will anything else be sent to me, or billed to me, after I order?

No. This is NOT an auto-ship program. You only get 1 shipment with what you order today. Unless you have selected the "Subscribe & Save" autoship option.

Q: Is it safe to order online from your web site?

Yes. We use a 256-bit secure ordering server so you are protected the same as if you were ordering from Amazon.com or any other trusted Web site.

Q: How long will today’s special pricing be available?

We are unable to guarantee today’s pricing beyond today. Our pricing often changes due to the constantly changing prices of the high-quality, exotic ingredients used in Healthy Heart & Bones D3 + K2 as well as supply and demand. To guarantee our lowest pricing, be sure to secure your order today.

Q: What if this product doesn’t work for me?

While Healthy Heart & Bones D3 + K2 was designed to be effective based on the extensive research we completed, we do recognize that not all products work for all people. As such, we offer you a full 365 days to try the product and evaluate its effectiveness for yourself. We suggest you take at least 90 days to evaluate any product for effectiveness so that the ingredients have a chance to get into your cells and make a difference. If however, for any reason, during this 365 day period you are unsatisfied with your purchase, just give us a call and we will be pleased to help you take advantage of our industry leading 365 Day Satisfaction Guarantee.

Q: Is it OK to keep taking this product even after achieving my goals?

Healthy Heart & Bones D3 + K2 is an all-natural formula that is completely safe for daily use. You may safely and confidently take Healthy Heart & Bones D3 + K2 as long as needed to achieve your goal.

Q: If I am diabetic (type I or type II) should I use this product?

While the active ingredients in Healthy Heart & Bones D3 + K2 are of premium quality, Healthy Heart & Bones D3 + K2 does not treat, cure, or prevent any disease, such as diabetes. If you are on medication, you should continue to take your medication under the direction of your physician and must consult with your physician before using Healthy Heart & Bones D3 + K2. That said, don’t worry as you’re always protected by our 365 Day “No Rush” Satisfaction Guarantee. Shop with Healthy Habits and if for any reason you are not completely satisfied, simply call us at 800-604-6766 and we’ll make things right for you - guaranteed!

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